Dailly’s friendly, local gym & sports hall. A welcoming venue to get fit without the intimidation.
Strength, cardio & support when you need it.
The first circuits class is always free.
Group sports & hall hire open to all.
You don’t need to be fit, experienced or know exactly what you’re doing.
Whether you want to get stronger, improve your fitness, lose weight or simply feel better, you can work at your own pace, with support when you need it.
The goal isn’t to become someone else.
It’s to feel stronger, fitter and more confident in yourself, one visit at a time.
In a world of confusing fitness trends, simplicity is critical.
The answer to gym anxiety isn't willpower. It's the right space.
No egos. Just neighbours cheering each other on.
Staff know your name & meet you at your level.
A calm space built for everybody.
GET MOVING. FEEL STRONGER. HAVE FUN TOO.
Our Monday and Thursday circuit classes give you a simple, sociable way to get fitter and stronger without having to work it all out yourself.
Move through a range of exercises at your own pace, with guidance and encouragement along the way. You’ll leave feeling like you’ve done something good for yourself, and maybe a little fitter than when you walked in.
Pay monthly, by standing order.
* Fees are subject to change.
Onsite with electric vehicle charging.
Whether it’s football, badminton, pickleball, basketball or another sport you enjoy, our sports hall gives you space to get active, have fun and play with friends, family or your team.
Improve your skills, try something new or simply enjoy being active together, whatever your age or ability.
Need somewhere for a party, meeting, club or community event? Our hall is a flexible, welcoming space you can make your own.
From birthday celebrations and family gatherings to regular clubs, meetings and local events, it’s a practical place to bring people together without the fuss.
Intimidated by sports venues before? We make the first step easy.
Our staff learn your name, know your goals, and never make you feel silly for asking.
Three simple steps. The hardest one is showing up.
See the centre, meet us and ask whatever you like. No workout, no commitment.
Gym, class, sport or simply go home and think about it. There's no pressure to join.
Victory Crescent, Dailly, Girvan, United Kingdom, KA26 9SY
01465 811781
Gym membership is currently *£20 a month, paid monthly by standing order.*Fees are subject to change. There’s no long-term contract, and your first circuit class is free if you'd rather try a class before deciding what's right for you.
Absolutely. Come in, have a look around, meet us and see what you think. There’s no workout required and no pressure to join. Sometimes seeing the place for yourself is the easiest way to decide if it feels right.
Yes. You don’t need gym experience, fancy kit or a clue what half the equipment does. We’ll show you around, help you get comfortable and let you start at a level that works for you.
Yes, before using the gym independently. Your induction isn't a test or a workout. It's simply our chance to show you how the equipment works safely, talk about what you'd like to achieve and help you work out where to start.
Nothing scary. We’ll meet you at the door, show you around and answer your questions. You can see the gym, sports hall and facilities and talk to us about what you’d like to do. Or simply have a nosey and head home to think about it.
No. Membership is paid monthly by standing order, without tying you into a long-term contract. We’d rather you keep coming because CAC works for you, not because a contract says you have to.
If you're just coming for a look around, come as you are. If you're exercising, comfortable clothes, suitable trainers and a drink are plenty. You don't need to turn up looking like you belong in a fitness advert. Neither do we.
Not at all. Getting fitter is one reason to come. It isn't the entry requirement. Start where you are, do what you can and build from there. Nobody expects you to keep up with anyone else.